Our Yoga expert Sam runs group classes from our Brixham shop every week. Private classes are also available.
Full details and timings are outlined below.
Iyengar Yoga, named after and developed by B. K. S. Iyengar, is a form of Hatha Yoga that has an emphasis on detail, precision and alignment in the performance of posture (asana) and breath control (pranayama). The development of strength, mobility and stability is gained through the asanas.
Freedom Style Yoga was taught by Erich Schiffmann is about growing into your own personal, authentic expression of yoga. It is an intuitive approach to LIFE with three strands: 1) Meditation, 2) Asana Practice, and 3) the rest of the time. It's about learning to be “Online” all the time.
Private yoga classes are available Tuesday and Friday and are £35.00.
To book call us on 01803 882255 or email email@example.com
10.30 am, 4.30 pm
and 6 pm
Blocks of 5 classes - £30